When struggling with chaos I've found that creating one small place of sanity, tranquility and perfection brings hope.
That small space might be physical - a place in my messy home that is always kept clean and perfectly organized.
It could be mental - an area of my minds that knows peace, some thought to think of that only brings calmness
and positive feelings.
It may be emotional - the friendship of one person in the world that I know for certain loves and appreciates me without conditions and of whom I only have positive feelings. For someone else that might even be a pet.
Once that small space is established I derive nourishment and clarity just from tending to it, looking at it, or just thinking about it. It brings comfort to realize that if one small space in my world can be sane, that space be made to grow.
Being home again after months away is overwhelming. There is so much to do that I feel frozen and keep searching for ways to distract myself from what needs to be done, probably out of fear that I can't or won't do it. Everywhere I look there is a daunting task; a mess to be cleaned up, a broken thing that needs to be fixed, months worth of mail to open.
My goal for today was to create that one small space to start the ball rolling toward regaining a sense of peace. My small space was an area in my house near a bay window. Usually one of the best features of my home, that space had been cluttered for several months with things for a yard sale that never happened. With help from a friend, we cleared it out within 20 minutes, vacuumed and decorated it for Christmas. Gazing at it now I know that the seemingly monumental tasks on my list can be broken into smaller ones that I know can be accomplished.
If you are struggling or overwhelmed with life, consider creating a small space for yourself- physical, mental or emotional, as a place you can turn to regain tranquility when other areas of your existence feel like to much to handle.